The Nurse Journal
Blog
Clear, useful guidance for real nursing life—from safer handoffs and first-shift confidence to night-shift recovery and sustainable wellbeing.
Latest guidance
Made for the life behind the badge.
6 evidence-aware stories and practical guides
New Grad Nurse Essentials Checklist: What You Actually Need for Your First Shift
Use this practical new grad nurse essentials checklist to pack the right tools, organize your shift, prepare for report, and avoid unnecessary purchases.
Read articleNight Shift Nurse Survival Guide: Sleep, Food, Energy, and Recovery
A realistic night-shift nursing routine for sleep, caffeine, meals, hydration, safer commutes, and recovery between long shifts.
Read articleNurse Burnout: 12 Signs, What Causes It, and What Actually Helps
A practical, evidence-informed guide to recognizing nurse burnout, understanding workplace causes, and building a realistic recovery plan.
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Nursing Reality: You gotta be kidding me?
My previous job was as a urology nurse. Let me tell you that this specialty is not for the faint-hearted. There is a lot...
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Nursing: Why do we do this?
When I was 18 years old, I lost my father due to cancer. During my father’s last days in hospice, I cared for him....
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